5 Instant Health Benefits of quitting marijuana

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If you are a regular, heavy pot smoker, maybe it’s time to recognize that certain things in life are miserable because of weeds, things could almost instantly change if you just stop smoking.

If you have lied to you long enough habit of smoking and how it affects you, and you are finally ready to try to quit, here is what you can expect.

The First Negative …

You may have heard that you will experience side effects after quitting components such as depression, irritability, sleep difficulties, etc and you probably will, but these symptoms are temporary and manageable. There are even a few tricks to avoid most of them. Believe me, over time you will get over it. Whatever you do, do not let any side effects get in the way of your health and wellness.

5 Instant Health Benefits of quitting marijuana

Breathe. In just a few short weeks after quitting marijuana completely lung function will begin to improve and you will have more energy and stamina. Do not stop may mean the number of bronchial and respiratory disorders including bronchitis, emphysema, and even cancer.

Sleep. Proper sleep is very important to your overall health, and studies have shown that marijuana use has a negative impact on your sleep cycle and sleep quality. Most marijuana users reporting the absence of dreams and sleep disorders when, mainly because the drug interferes with REM cycle is essential for both the dreams and complete rest. However, only a few short days after quitting marijuana, your body will return to normal pattern and you will finally get the sleep you need.

Mood. Smoking weed effect on your mood if you are high or not. When you use, the mood may be lethargic and apathetic, and you may feel like you have not a care in the world. But when you’re high, you become irritable and anxious. This type of stress and anxiety can play havoc on a number of different organ systems in the body, including the heart. When you stop smoking marijuana, however, the mood will eventually stabilize and you will not experience so many highs and lows.

memory and learning. Scientists have proven that regular use of marijuana affects both memory and ability to learn, and long-term use can affect these two areas permanently. The sooner you get rid of the pot habit, the earlier memory and ability to learn back to normal.

Sex. Thinking about having children? Not only does smoking marijuana decrease libido and performance, it can also cause infertility. Many independent studies, people smoking marijuana were far less interested in sex than their peers of the same age group. In addition, THC, the active ingredient in cannabis, has been proven to cause infertility in men and women alike, mainly because of the way the material affects sperm. Do not worry, though, shortly after quitting marijuana libido will return to normal, and marijuana completely expelled from the body fertility will improve dramatically.

Despite the pro-legalization advocates want you to believe, marijuana is medicine, and as with all medicines, there are certain risks involved. Fortunately, it is not too late. If you stop marijuana today, most of these symptoms disappear and you’ll be on your way to health and happiness.

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Source by Seb Grant

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