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The most common theme most cultures is a gym but there are different concepts of health as part of their culture. Earlier health was considered “absence of disease” that is not true. Health is not only absence of disease, and it has various aspects. According to the latest definition of well-being is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity.

loyalty is a process of continuous adaptation to the changing demands of living and of the changing meanings we give to life. It helps people to live well, work well and have fun.

new philosophy of health regard health and fundamental rights, it is the essence of the production time, it is an integral part of development and it is central to the concept of quality of life and the world social objectives.

There are various sizes of fitness it is not only the physical factor of strength another aspect Included are spiritual, social, mental, emotional and vocational training.

The physical size include the concept of the perfect functioning of the body. Good clean skin complexion, bright eyes, glossy hair, tight body, sweet breath, a good appetite, sound sleep, regular activities in the bowels and bladder, smooth, easy and well coordinate physical movements.

Mental dimension takes not only a lack of mental disorders. Mental health is the ability to respond to various aspects of life of different experience with flexibility and a good sense of well understanding.

Social welfare includes harmony and good relationship with the individual family and society. Human relationships and individual involvement with the community are known as social welfare.

spiritual dimension includes individuals seek to find himself and to find the perfect religion. When one has a perfect faith that gives him a sense of fulfillment and satisfaction.

Emotional dimension includes feelings and emotions and if a person is emotionally strong and happy that he is safe from stress, depression and a person can perform all the roles in his life well.

Vocational dimension involves work. It is believed that work is good for physical condition and work is sometimes fruit to maintain physical and mental state of man.

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Source by Clara Ghomes

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It is true that most of us ignore your teeth and do not expend as much time to those dentists often recommend. What then to take special care, most of us feel the pain of brushing teeth and actually try to rush off with the whole process. This is how we do not take care of dental health in the way it should be. And this is how our dental health starts deteriorating in a leisurely manner. Our apathy towards them is the main reason dental problems that we face. The less care of teeth, the more they will trouble you.

Take, for example, do not brush properly often leads to a lot of problems, including bleeding gums, tooth enamel cache and sensitivity. These problems are by no means common, but many take the causal and ignore all seek dental help. Try sharing of all the common problems with your dentist and their response will surely surprise you. What do you think normal or common may in fact be a bigger problem waiting to beat you sometime in the future. This is what happens in most dental cases where patients first laugh of the problem only to regret later, it too, after spending a bit of money over the treatment.

As for dental care and respect, nothing beats the virtues of brushing properly. One should never hurry to do with the process of the brush as it can lead to many problems later. Getting regular check up on the teeth and gums is important in order to find out the problems and get them treated at the earliest. Many people make the mistake of using a hard brush in hopes of getting whitening luster to the teeth. This should be avoided as it hurts teeth. So, you have to use as soft bristles as possible.

Similarly, dentists always recommend cleaning your mouth after every meal to do this but the tooth away from unnecessary deposition of sediments. Some dental professionals also dry brush all using toothpaste should be avoided once in two weeks or twice a month. Make regular flossing is also suggested to dentists, so is the use of baking soda to minimize the risk of plaque. Smoking should be avoided and a lot of soft drinks or tea or coffee also affects the teeth in the side effect way. Drinking too much of aerated drink makes teeth fragile and one should stay away from them.

In a way, it is clear than taking some preventive tips is perhaps one of the easiest ways to fight off dental problems and take care of health orally. Being regular brushing and flowing as directed by a dentist are two of the most important factors to keep dental health in order. So, to the person, whether they want their teeth continue to dazzle or luster fade away because of slight negligence from the side. It is always a wise idea to consult a dentist and get some tips on teeth.

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Source by Abhilash Tyagi

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Motorcycle enthusiasts will tell you, the thrill and adrenaline rush you get when riding a motor bike down the road is amazing. The exhilarating feeling will get you out of any low points in your life, as least momentarily. Whether you just have time to go for a quick run, or actually plan a road trip with your buddies, there's no comparison. Some people love the sound and feel of a powerful engine's vibration as they ride down the road. Driving a car just does not give the same thrill it seems. With this said, even though there is great risk involved in riding a motorcycle, can it actually improve your health and general well being? Read on to find out!

Some people will swear that motorcycle riding promotes healthy brain development. Furthermore, some people in their 50's and 60's credit their love for bike riding and other activities with their bike for helping them keep their brains functioning at a peak level. Riding a motorcycle pushes you to stay alert at all times and to multi-task. This helps people develop their cognitive skills at peak performance. For example, since motorcycle riders must watch out for many other dangers and to avoid potential hazards around them, they must process information quickly and respond accordingly.

In a research environment, motorcycle riders scored higher on the tests than the non-riding participants. Also it was shown that people who had their motorcycle licenses for longer periods of time, at least ten years, also performed the best in terms of cognitive ability. The health benefit of motorcycle riding does not end there though. It's no surprise that riding a bike takes a lot of effort and energy in comparison to driving a four passenger car. Controlling the bike takes almost every muscle in your body to balance, steer, and avoid obstacles in the road. Muscle tone and definition is something that frequent riders will tell you – motorcycle riding allows them to get their daily dose of exercise. You can even cut down on so many trips to the gym.

People value companionship these days, and sometimes you can not really do that in a four passenger car. Whether you ride a Harley or a Yamaha, almost all bikers will wave to each other when passing, and you can join many groups of people and organizations who get together to ride like a family. This creates a tight network of long lasting friendships, if you let it. Most other bikers are friendly and want to join you along the way if you are traveling in the same direction as they are. Companionship can raise your morale and mental wellbeing, which definitely plays a large part in your health.

Along that same note, riding improves your mood. Without a doubt, any motorcycle junkie and owner will tell you that they feel happier when riding. Happiness takes down our stress levels and prolongs our life span. It even helps us counter anxiety, depression, and general illnesses. If something lifts your mood, your health will definitely improve. So a joy ride with your bike could actually give you a healthier lifestyle.

To make way Reviews Another sure you are On safe at all times is to get a Comprehensive MotorCycle insurance plan . You'll have greater peace in mind when riding. Safety concerns may be slightly curbed knowing you have full insurance coverage.

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Source by Amanda Rodriguez

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I know a lot of people are looking at this article title and saying to themselves, "What do hemorrhoids have to do with my mental health?" The answer is, everything. As someone who suffered with hemorrhoids for over 10 years before I finally found a way to deal with them effectively, I can tell you first hand that hemorrhoids have a profound effect on your mental health on more than one level. I am going to discuss each of these in this article and give you suggestions on how to deal with them. Keep reading to find out more.

On the one level there is the fear of what hemorrhoids mean. A lot of people are misinformed about them. They think that they lead to worse diseases such as cancer and therefore worry needlessly about developing an even worse condition, especially if their hemorrhoids bleed. So let me put your mind at ease right now. Hemorrhoids can not become cancerous. That does not mean that you can not develop cancer from something else. But having this condition alone will not mean you are going to get cancer.

Then there is the pain of the hemorrhoids themselves. Depending on how serious the condition is, this pain can be minimal to quite severe. In my case, suffering from stage 4 external prolapsed hemorrhoids, the pain, at times, was simply unbearable. There were days when I could not sit for more than a few seconds at a time. There was one week in particular, yes, 7 whole days, when I was in agony. What this does to your quality of life is terrible for your mental health. Every waking minute revolves around whether or not you're going to be in pain that day. If you move your bowels, will there be pain? I was afraid to go out. I was afraid that if I had to go out, that particular day, I'd be in pain. I lived like this for over 10 years. Think it did not take a mental strain on me?

But then there is something that most people do not even think about. There is the mental anguish of not being able to discuss this with anybody. You essentially suffer alone. Or do you have no problem talking to your friends and acquaintances and telling them that you have hemorrhoids? The only person in this world who knows about my condition is my wife and my doctor. It's just not something that people can easily talk about. So we suffer in silence and that takes an incredible mental toll on us.

Add to that the stress of the added expense having to treat hemorrhoids. You do not realize it until you've been to the doctor or the hospital a few times for thrombosis and the procedures are not covered because hemorrhoids are not considered serious enough for an emergency room visit. They're not like having a heart attack. You'll find this out when you go to get treatment.

Okay, so how do you deal with all this stress?

For starters, as far as the pain goes, treat it as best as you can. Hot baths, ice, whatever works for you. Manage the pain and quality of life goes up which relieves some of the stress. Do not just live with your hemorrhoids. Do something about them. Just doing something will make you feel mentally better.

As for the fear, like I said, hemorrhoids are not serious. So stop worrying about getting cancer from them. You can not.

As for the expense, it's only money. You can not get your peace of mind back. You can always make more money. I have learned in my later years that money is not everything. If you do not have your health, you have nothing. Money will take care of itself.

As for telling your friends and having to keep this all to yourself, you have to ask yourself which is more important. Is living with this condition all alone better than the embarrassment of telling your friends you have hemorrhoids? Whichever you ultimately decide is the better choice, do it. I was fortunate that I never had to tell anybody because I eventually figured out how to beat my condition. You can read my story below in my signature. It's only 10 pages but I think it will change your life.

Most of all, relax. Take a deep breath. Spend more time being proactive about your condition. Do not just live with it. Do something about it! Start by reading my story. I promise it will help you a lot.

To YOUR Health,

Steve Wagner

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Source by S. Wagner

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Reproductive health is an important aspect of a woman's wellbeing. The female genitalia is a complex system and requires a lot of attention. A lot of women ignore their female parts due to ignorance or poor education. However, just like any part of your body, you need to note changes in your genitalia as well as symptoms that can point to an underlying issue.

Even though a lot of conditions affect women's sexual health, we will be looking at some of the most common ones. We will also be looking at how organic herbal medicine can help ease these problems. So keep reading to learn more about how you can improve your sex life the natural way.

One of the most common yet painful condition that affects many women in vaginal dryness. Majority of women have experienced this at some point in their lives. The female vagina produces vagina fluid that helps to soften the walls of the vagina and prevent friction during sex. However, certain medications, hormonal imbalance etc. can decrease this fluid. When this happens, the vagina feels dry and tight. The result of this is that intercourse becomes painful. This is because there is not enough lubrication to reduce friction and this can hurt both partners during sex.

When dryness continues for longer periods, the vaginal tissues become sensitive and irritation can occur. To fix this, you need something gentle yet effective like organic herbal medicine. This kind of product helps the body to produce more fluid. This helps to keep the vagina moist and sex is no longer painful. So if you suffer from constant dryness, then do try this treatment option.

Another problem that women suffer from is low libido. In simple terms, low libido is the condition in which women have no sex drive. They may not feel like having sex and it becomes difficult for their partners to arouse them. For such women, it is very tough to stay in an intimate relationship. This is because when they stay away from sex, their partners might sense this a distance between them. If this continues for a long time, then their relationship is affected negatively.

Even though there are a lot of medicines that claim to boost libido, many of them have side effects. These side effects can make these medicines unsuitable for some women. For this reason, is better to go for something natural without any side effects. Organic herbal medicine has no side effect risk. Also, this product is a natural aphrodisiac that increases sex drive in a safe way. With regular use, women will begin to notice an improvement in their sex drive. This will help them start more intimate moments and this can improve their sex life.

Another sexual issue women face is weak orgasms. Due to childbirth or other factors, women's pelvic muscles can weaken. When the pelvic muscles no longer stretch well, then this can lead to poor orgasms. Apart from this, some women do not orgasm as much as they want to even though when they have no pelvic problems.

No matter what the reason is, organic herbal medicine can help. These medicines help to tone the pelvic muscles as well as strengthen the vaginal tissues. This allows women to experience better orgasms more often. When this happens, women are able to enjoy climax during sex and this can give them a feeling of satisfaction.

As you can see. organic herbal medicine is a great treatment option for women. Not only are these medicines safe but they are also effective at the same time. This makes them a great choice for all women everywhere.

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Source by Eugene Wallace

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A survey report says that healthcare in the US costs around $ 2 trillion per annum, or more than $ 6,600 for every man, woman and child in the country. Whereas, streamlining healthcare with the elimination of medical errors, extra labor costs and general expenses caused by massive use of paper could benefit up to $ 300 billion each year, according to the national coordinator for health information technology under former President George W. Bush.

The core consensus is the implementation of Electronic Health Record (EHR) at massive scale to convert the paper based system into paperless saving the economy at massive scale. The true implementation of an Electronic Health Record would be spreading a vast network; linking all the hospitals, clinics, and doctors' offices. This would help in transmission of patient data with few clicks anywhere anytime.

Initially few providers got cynical in adoption of Electronic Health Record considering it a barrier to quality time spent between patient and doctor. They did not want to bother with the added chore of learning a new computer system, no matter what virtues does it offer. However, the user friendly EHRs reinstated doctors' opinion that gradually doubled the percentage of using EHR in the past two years according to an announcement by the Health and Human Services (HHS) Secretary Kathleen Sebelius. The current proportion of the use of EHR went up from 16% in 2009 to 35% in 2011.

EHR implementation benefits are not merely restricted to patient care and easy access of data but it also helps in quick disease detection, improve surveillance, quality comparisons, benefiting the society at a larger scale. One of the big hurdles in the way of EHR adoption was the high cost, being charged by each vendor. This needs to be taken care of at larger scale to improve its implementation. Now many vendors offer very user friendly and cost effective EHR software for the doctors.

As per the US government policy, it has become mandatory for all providers to adopt EHR by the year 2014; afterwards there would be a penalty on the yearly income already prescribed by the Government. The adoption of EHR does not merely rely on providers, there comes a heavy duty on the vendors to provide a very economical and user friendly product that itself could appeal the physicians. The implementation carries a massive concern not merely benefiting the individual but the country economy as well on the larger scale.

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Source by Asima Sadiia

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Doctors tell us that sexual abstinence can harm the physical and psychic health of men and women. Find out how you can reverse the harmful side effects of abstinence with or without a sexual partner.

How can sexual abstinence harm your health?

You may be grieving the loss of your romantic partner or a loss of sexual intimacy in a relationship, and the process of grieving takes a huge toll on your health. When your thoughts turn to loss and dis-ease, you lose the health benefits of feeling love and gratitude – our two healing emotions.

You may feel content on your own without a sexual partner, yet the lack of sexual activity takes its health toll.

Men and women who abstain from sex for long periods can develop problems with sexual function.

Men may experience issues concerning erection and ejaculation. Testosterone levels may fall and reduce desire.

Women may suffer a loss of arousal, vaginal lubrication and an inability to climax. Estrogen levels may fall and bad cholesterol may rise.

Fortunately, these conditions may reverse and return to normal after you resume sexual activity.

Men and women who abstain from sex miss out on these health benefits of sexual activity:

– Ease in handling stress

– Speedy cell repair and regeneration

– Increased intimacy hormones that elevate mood

– Greater blood flow to brain that improves memory

– Stronger immune system and less fatigue or illness

– Younger skin and less body fat from human growth hormone produced during sex

– Extended longevity

If you do not have a sexual partner, is there another way to gain these health benefits?

Researchers report that our sexual health must be maintained by a regular and active sex life.

If you do not have a sexual partner, there are several ways to avoid or reverse the side effects of sexual abstinence:

* Substitute sex with masturbation

– Men often masturbate, even when their sex life is in order.

– Many women do not masturbate, even when deprived of sex.

– Some religions view it as sinful, unacceptable behavior.

– Sexual researchers report that masturbation is one way to maintain sexual and psychic health. Here is another:

* Use sex toys

– They are used by adults who can not make love with a beloved partner, yet they do not want to sleep around.

– There are vibrators, realistic dolls, dildos that are safe tools for sexual release.

– Unlike casual sex with a partner, the sex toys can not expose you to STDs.

– They stimulate the health benefits of an active sex life.

* Develop sexual intimacy in a relationship

– Improve your existing relationship so that you revive the spark of sexual fire for an active, healthy sex life.

– Find a compatible match for a loving, passionate relationship through matchmaking services or online dating sites.

– Health studies confirm that you will age better and sustain healthy vitality when you enjoy an active sex life.

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Source by Hadley Finch

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What is mental health?

Though no concise definition exists, mental health is basically your attitude and approach to life. Psychological, environmental, genetic, or physiological factors have a profound effect on overall mental development.

What is mental illness?

Mental illness impairs your ability to perform routine tasks, foster healthy relationships, or cope with anger or stress. It may be classified on the basis of extreme mood swings, irrational or destructive thought patterns, and behavioral problems.

How important is mental health?

Your mental health has a huge impact on every aspect of your life.

o Self-image

Good mental health means appreciating your achievements and accepting your shortcomings. A mental illness can cause an inferiority complex, a negative body image, and intense feelings of self-hate, anger, disgust, and uselessness, which could mutate into extreme depression, psycho-social disorders, or eating disorders.

o Education

Students with mental problems socially isolate themselves, and develop anxiety disorders and concentration problems. Good mental health ensures an all-round educational experience that enhances social and intellectual skills that lead to self-confidence and better grades.

o Relationships

Mental health largely contributes to the functioning of human relationships. Mental illness can hamper even basic interactions with family, friends, and colleagues. Most people suffering from mental illness find it difficult to nurture relationships, have problems with commitment or intimacy, and frequently encounter sexual health issues.

o Sleep

An inability to handle stress or anxiety can cause insomnia. Even if you mange to fall asleep, you may wake up a dozen times during the night with thoughts of what went wrong the day before or how bad tomorrow is going to be. You may develop severe sleeping disorders which leave you exhausted and less productive.

o Eating

People with mental disorders are more prone to indulging in comfort eating or emotional binges. Finding comfort in food is something we all do from time to time. But with a mental illness, it becomes difficult to control yourself. Overeating can lead to obesity, which puts you at a risk for heart disease and diabetes, in addition to creating an unhealthy body-image.

o Physical health

Your mental state directly affects your body. For example, stress can lead to hypertension or stomach ulcers. People who are mentally healthy are at a lower risk for many health complications.

So make a conscious effort to improve and maintain your mental health.

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Source by Tania Hackner

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In 1992, a mysterious couple appeared to Gary Renard in his modest living room. That night, they told Gary they were "ascended masters" who had come to reveal the secrets of existence. Their subsequent visits and conversations with Gary formed the basis of three books.

Once in a while a book comes along that changes the way we look at the world. That's what happened to me when I read Gary Renard's first book, "The Disappearance of the Universe (DU)." The book promised to reveal the truth about why we are here. The meaning or purpose of life has always been my favorite topic. In Catholic school they tried to explain, but too many questions were answered by calling them "mysteries" that only God could know. I tried reading a book called 'A Course in Miracles ", but was unable to understand it. Then along came DU.

You have to love a book that offers to explain the meaning of existence. I know the Christian Bible serves this purpose for many people, but after studying the Bible, I found many things still remained "mysteries." I loved the idea of ​​having the meaning of life explained in modern language once and for all.

So, did the book deliver? For me, it did. The book immediately struck a chord with me. I had the feeling I was learning things I have always known, things I had always known, but forgotten. The book is actually a kind of introduction to another book called, "A Course in Miracles (ACIM)." As I mentioned, I had tried to read ACIM some years ago, and could make no sense of it. After reading DU, I attended a seminar given by Gary Renard. It was there I bought my first copy of ACIM. It makes more sense to me now, and I have been studying the Course ever since.

Gary likes to tell jokes and he told a couple good jokes that day. I told him one of mine, but he did not seem too amused. Maybe he had heard it before and was too polite to say. The other thing I took away from the seminar was that Gary Renard is modest and polite and true to the things he teaches. I can also say that I observed some colored lights surrounding his head as he spoke. I have never seen anything like that before or since.

Gary wrote a second book called, "Your Immortal Reality." The second book was good – some reviewing of concepts covered in the first book, and some new material, including some fascinating predictions about the future. I may write about those predictions someday, but today I want to share the teachings about health and healing.

Gary's third book was delayed for several years. I never did find out why it was delayed so long, but I think the reason is that Gary's first books have made him a popular speaker. His life became a whirlwind of travel and lectures and book promotions. He has become one of the most popular teachers of ACIM in the country.

When the third book was finally released, the reviews were mixed. There was more review of teachings from the first two books and from ACIM. There were more predictions about the future. One day i will write about some of the predictions.

Gary Renard's books are spiritual in nature and the physical body is downplayed in favor of mind and spirit. That's why it was so surprising to find a chapter on the health of the physical body in the third book. Not only does the book discuss health, it makes statements as bold and surprising as the seemingly outrageous spiritual teachings from the first two books.

The first book had a chapter on spiritual healing and that's what I expected to find in the third book. Instead, there were suggestions about keeping the physical body healthy. The book contained twelve suggestions to stay healthy including advice about drinking 35% food grade hydrogen peroxide. It also mentioned that intravenous vitamin C treatments are curing cancer in some parts of the world.

The book cautions readers to follow instructions carefully when drinking food grade hydrogen peroxide and suggests a book called "The One Minute Cure" to find the best instructions. Since I read "Love Has Forgotten No One," I have been drinking food grade hydrogen peroxide and feeling more and more confident about my own health.

Besides, starting my own regimen of drinking the hydrogen peroxide three times a day, I have been researching and writing articles about the ideas in the chapter on the health of the body. While I can not say I have been able to confirm the truth of all the ideas, I can say I have found nothing to contradict them either. I learned that people have been writing about hydrogen peroxide for most of the last century. It is being used intravenously as well as orally. The same for vitamin C. Linus Pauling is the best-known advocate of vitamin C cancer treatment, but there are others. Dr. Jeanne Drisko at the University of Kansas Medical School is a strong advocate. She uses IV vitamin C treatment in combination with chemotherapy and is publishing some very encouraging results.

So, the things I learned in "Love has Forgotten No One" were very surprising to me. Other people have known about these treatments and been writing about them for many years. I am doing my small part to get more exposure for these treatments by writing about them. I have written several articles about food grade hydrogen peroxide and another about intravenous vitamin C. I have learned that there is great resistance in the medical community to so-called alternative treatments, but some of that is to be expected. I believe that if something works, then eventually it will be accepted by the medical establishment. People like Dr. Drisko will be our guides by testing the treatments and documenting the results. If the treatment is indeed curing people of cancer in some parts of the world, then it's only a matter of time before it becomes accepted practice here.

I would love to hear from you if you know of any cases where intravenous vitamin C has cured cancer anywhere in the world. Meanwhile, I keep researching and drinking my 35% food grade hydrogen peroxide diluted in distilled water three times a day!

The joke I told Gary Renard? Did you hear about the two antennas that got married? The wedding was not much but the 'reception "was great!

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Source by Kirt M Hill

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An anesthesiologist, a bioengineer, a nutritionist, a massage and occupational therapist all have something in common. While these professions are engaged within the vast realm of the medical field, they share the fact they serve as complementary practices to conventional medicine. Collectively, they are referred to as the allied health professions.

From the name itself, allied health professions are practices that have the main aim of helping out the health care system to ensure that medical services are given to the patients with utmost importance. Under the allied health field are categorical jobs like diagnostic tests, direct patient care and support services.

Allied health professionals are sought when a certain condition that has to be given treatment beyond the realm of specialization of yet another doctor. A great example of this is the physical therapy profession. Medical doctors suggest that a patient undergo physical therapy if after the surgery or treatment, there still is a need for rehabilitation. This is most common in cases of physical injuries or muscle damages.

Allied health professionals is what you call people engage in these practices. It is a holistic career as it does not simply focus on one discipline only. They also specialize in a field relative to medicine, except that the treatment courses they know and do are not the same as in the conventional approach. But the aim to be of help to further success of conventional medicine treatments still stands.

There are different types of allied health professionals. They are categorized based on the approach that they have specialized in. There are the podiatrists, who specialize in feet-related conditions. Dietitians are also considered as allied health professionals. They focus on nutrition as a way to prevent food-related diseases. Orthoptists and optometrists on the other hand are engaged in the diagnosis and treatment of problems in the eyes.

While allied health professionals may not be regarded as doctors in their own right, it is important that they are given enough emphasis by the clinics and hospitals they work with. This is so that they are able to practice whatever they have learned in school to the work toward a healthier society. They know just what you need as a patient and what the doctor would be doing. In a way, you become the liaison between the conventional medicine approach and the treatment needs of the body. To be an allied health professionals is not easy. It takes lots of courage and perseverance.

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Source by Karen Wentworth