Chinese Black Fungus For Health, Fitness, Diets, slimming and nutrition


Can fish and meat texture and taste can be found in vegetables? Chinese Black Fungus is known for these properties, vital nutrients and value his contribution, as a dietary supplement, for general fitness and health. Usually available in dried packaged form, it must be washed before use.

The health supplement

Enrich blood and prevent iron deficiency anemia, Western medical science has found Black Fungus very effective blood viscosity junction as it inhibits platelet aggregation thus lowering blood viscosity. In traditional Chinese medicine (TCM) applications are anemia, uterine bleeding, hemorrhoids, high blood pressure and coronary artery disease. It also figures significantly in cancer prevention and relief.

A very common and inexpensive materials in Chinese cuisine, it also has been recognized within the TCM drugs food for thousands of years. Black Fungus, rich in nutrients such as iron, protein, fat, vitamins and polysaccharides, also contains important trace elements such as potassium, selenium and manganese necessary for long-term health of the body.

black fungus’ bittersweet taste is not particularly strong, its texture is decidedly meat-like though. “The presence of her right serves rather to enhance the flavors of the main ingredients.

The Diet Aid

Black Fungus is a powerful ally in the fight against obesity. Although very low- calorie, meat-like texture (and taste) when cooked make that particular appetite meet. it is often added to other dishes to ‘enrich’ the, that the amount of this up for dieting / slimming purposes as well as for the valuable nutritional content respectively.

Definitely not ‘fast’ it needs a lot of soaking and cleaning before use. Available from most Chinese supermarkets, Black Fungus is sometimes stock of inner-city branches of Tesco.

‘Fat Busters’ to enjoy Alongside It

Keen dieters can wash down the black fungus them with other proven Chinese slimming, weight-loss and nutritional aids like green tea (Cha Lu) and Bojenmi Tea.

Green tea stimulates the heart, aids digestion and provides overall ‘wake up’ call. Encourage fat metabolite virtualization and popular dieting and slimming, general physical detoxification is also encouraged by drinking Green Tea.

anemia sufferers (and women in their menstrual period) should avoid green tea as it inhibits iron-adjustment somewhat. This should switch Bojenmi Tea (see below) and / or consumption of black fungus remedy iron deficiencies.

Bojenmi Cha, also known as “good health, good looks flesh-reducing tea” also encourages slimming and weight loss. A blend of 12 herbs based on ancient Ming Dynasty remedy, this pleasant taste tea aids digestion, lowers cholesterol level and has a mild laxative effect.


Both teas help flush out fat deposits from internal systems. Cheap green tea is fat removal effect is that Chinese restaurants use left overs degreasing tables at closing.

Black Fungus, Green Tea and Tea Bojenmi all have internal cleansing, detoxification and longevity stimulant to encourage their participation in anti-aging and health and fitness diet regime. All three can be found in most Chinese Supermarkets


Source by Peter Allsop

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