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Men’s health in general is important; even more so the health and welfare of his favorite tool. And just as the exercises are essential in maintaining overall health, as are targeted training necessary to properly maintain penis health. But full body workout can be burdensome for some, exercising the penis can be a lot of fun – especially when “workout buddy” is added into the mix.
Exercises to try
“Use it or lose it” rule is applicable to the penis; some people may find that simply taking part in any kind of sex the whole exercise organ needs. But take more targeted approach in terms of exercise can not only help to keep the Phallus in shape, but also provide bonding experience with your partner. With that in mind, here are some two-on-one (that is, two men in one penis) exercises to consider.
– tape it. Many people often “ edge” when masturbation – that is, they masturbate until they are very close to ejaculation, then stop for a few moments. After the impulse has subsided, they masturbate near break again – then stop again. Repeat this helps to build stamina, and some guys can edge for hours before ejaculating. So why not try to include the spouse involved in? Mate can stimulate in any way they want – manual, oral or penetrative – and at the price they want. The man needs to only give enough notice to stop.
– Timing it. Many partners want husband to last a little longer, and this exercise can help in that area. Partners set a minimum goal to keep from ejaculating – say, fifteen minutes. At that time, the company provides stimulate attention to the penis, but without letting the man out. The inducing it must pass, let your partner know when to slow down, when to stop for a moment, what is good and what is not, etc. This exercise is good for your penis and good communication and knowledge sharing, as well.
– Doubling it. Associate arrows penis as intensely as possible, with the aim to establish ejaculation as fast as possible. Once orgasm is over, the company engages in another round of stimulation, but stretch it out to see how long it takes for the second out.
– avoid it. All this emphasis on stimulate the penis is great – but do not neglect the areas around it. One fun exercise for partners to see what reaction they can get attention from testis, the crotch around the penis, perineum and posterior. Stimulating these sensitive areas can indirectly work out the penis.
– using a light touch. “Death take” are common when masturbation, but they can be de-sensitizing. For a change, ask your partner to stimulate your penis with just a light touch. After reaching an erection, partners should avoid fast. Instead, they should blow the organ, flick it with your fingertips or a silk scarf run back and forth over it.
– Topping off. For most men, underside of the penis is more sensitive than the top. For a change of pace, ask partners to focus almost exclusively on the top of the penis will create a new sensory organ and give slightly different kind workout.
Exercises, especially with a partner, you can get the blood flowing in masculinity and maintain proper penis health. Of course, any exercise routine also brings about some tenderness, and it may be true in this case, as well. Use of regular first call is free. Penis Health Creme (health professionals recommend Man1 Man Oil) is necessary to keep the pain at bay. Re-hydrating penis, especially after a very difficult session, can be achieved by using crème that contains both high end softening (Shea butter is great) and natural hydrator (vitamin E, for example). A crème with L-arginine, an enzyme that helps keep blood vessels open, can help with penis blood flow as well, which speeds up the recovery.
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Source by John Dugan